frequently asked questions

how often are sessions?

I find that therapy works best when we meet at least once a week. Some folks also find benefit from meeting more than once a week if their schedule and resources allow it. This may also depend on what is going on in your life and what you would like to get out of therapy. This is a collaborative decision and would be discussed together in session.

do you take insurance?

Most insurance companies offer benefits for meeting with an out-of - network provider- you would pay me directly and then receive reimbursement from your insurance company. If you are interested in using this, please reach out to me and I can help walk you through the process.

what is your fee?

$210 for a 50 minute session